Come home to yourself in The Practice — a magical, 90-minute class that fuses breathwork, yoga, dance, and meditation into one powerful, soul-nourishing experience.

This isn't just movement — it's a celebration of your whole being. Flow through heart-opening yoga, awaken joy through intuitive dance, expand your breath into freedom, and ground it all in sweet, soul-soothing sound healing meditation.

Set to a high-vibe, soulful soundtrack, The Practice is your newest ritual of empowerment, connection, and release. It's where transformation happens — from the inside out.

You’ll leave feeling radiant, rooted, and fully alive — like your spirit just got a big, beautiful hug.

 Come as you are. Leave lit up. This is The Practice. 

This is The Practice.

When: Sunday, May 4, 1-2:30pm

Where: Inner Nature Soul Sanctuary